I get emailed frequently from artists grappling with IMPOSTER SYNDROME and how to overcome it so they move into the careers and lives they desire.
Read MoreLet's talk about how depressing this time of year is. Good grief.
I've been reflecting on what I know I can do to keep my spirits up.
If you're struggling with malaise or glumness these days, here's a grab bag of tools that work for me.
Read MoreI'm gonna jump right in and say something bold:
You cannot make good art and have longevity in your career without self-care.
I’m learning this the hard way.
I was diagnosed with an autoimmune disease in July this year. I’m going to be fine, but it’s made me stop and take stock.
I was running on adrenalin for a decade, pushing myself so hard I couldn’t see that I needed a break. I didn’t even realise I was stressed or that I was addicted to being busy.